Author Archives: Deanna

Does boiled egg diet work?

Does Boiled Egg Diet Work? Does boiled egg diet work? This is an interesting question that many ask. It’s so intriguing to hear about people who swear that they have lost weight by eating and exercising this way. It’s almost like getting their second chance. So, what’s the boiled egg diet? It’s a starvation diet that will force you to eat very little calories, as the purpose of the diet is to only consume the yolk of an egg. As strange as it sounds, eggs are actually […]

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Is it better to drink apple cider vinegar

Is it better to drink apple cider vinegar Is it better to drink apple cider vinegar in the morning or at night? Drinking vinegar during the day is not a bad idea. If you have time and you feel like it, it may be a good idea to consume it before you get out of bed. Most people prefer to drink a clean, fresh juice instead of drinking juice mixed with fruit juices that have high sugar content. So it is best to avoid juice with a […]

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Should You Eat 2 Eggs a Day to Lose Weight?

Have you been trying to eat fewer eggs in order to lose weight? If so, maybe you are considering doing away with eggs altogether as you are no longer hungry for more. Many people think that you need to eat foods that will give you your energy and keep you going until your next meal. It is true that there are many foods that will do this for you but one of the least important things you can do is to eliminate eggs from your diet altogether. […]

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Does Boiled Eggs Burn Belly Fat? How to Quickly Get Rid of Your Belly Fat

If you have been following the Paleo diet, you might have come across a question that you are asking yourself: Does boiled eggs burn belly fat? It is a good question to ask and perhaps you may be trying to decide if you should keep on eating them. I was too until I found out that they are not a good option to eat raw eggs because they are highly contaminated with salmonella and are very high in cholesterol. Not to mention they are high in saturated […]

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Lose Your Gut In Less Than 30 Days

Lose Your Gut In Less Than 30 Days You’ve probably heard that you can lose your gut in 30 days. For most people it’s a difficult thing to believe, but it’s true. There are a few tips and tricks that will help you lose your gut in less than 30 days. You may have just started following a new diet or trying to change the way you eat to lose weight. While this may be an effective method, it is not the only method. A good diet […]

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How Can I Have a Flat Tummy? – The Secret You Must Know!

Many of us wonder how can I have a flat tummy? The first thing that comes to mind is all the food we eat. It doesn’t matter what we eat, we end up with larger bellies and bigger thighs. There are many things you can do to help you achieve your goal of having a flat tummy. What we will discuss in this article is a proven way to lose belly fat and get the six-pack abs you’ve always wanted. You must work to lose belly fat […]

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What Causes Face Fat?

How do you know what causes face fat? There are two main culprits that contribute to your face’s fat percentage: fat cells and collagen. You need to understand the role of each to start burning it off and maintaining a beautiful complexion. What are fat cells? Fat cells, which also called adipocytes, are cells in your body that contain fat, but they aren’t usually found in abundance. They are filled with muscle and other types of cells that help them maintain their shape. They are formed in […]

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Can Chewing Gum Reduce Face Fat?

Can chewing gum reduce face fat? In this article, I’m going to discuss the benefits of chewing gum in terms of reducing your face fat. I’ll explain why it’s not a good idea to consume excessive amounts of sugar or other added sweeteners. Chewing gum has many health benefits. To name a few: – It reduces your intake of calories. As a rule, chewing gum, especially with sugar and artificial sweeteners, will keep you from eating more calories. I’ll give you a tip for a future article; […]

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How can I lose face fat in a week?

How can I lose face fat in a week As a person who is currently looking to find out how can I lose face fat in a week, I have to admit that it’s a little bit of a challenge. It really does seem like no matter what I do or what I eat, it seems that I just don’t lose any more fat. Bodybuilding has a lot to do with this. Most people who are serious about looking great naturally want to get their bodies into […]

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How Can I Lose My Belly Fat Overnight?

You are probably sick and tired of hearing about how to lose your belly fat overnight. You have been there and done that and so can most people looking for easy, quick fixes. You want to get the results you want fast, and are willing to put in a little effort, but how do you find the information that will actually help you get the results you want? Well, the simple answer to the question, How can I lose my belly fat overnight? is this: try anything […]

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